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Pre-Diabetes: A Wake-Up Call for Healthy Living
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If you’ve been diagnosed with pre-diabetes, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), an estimated 84 million American adults have pre-diabetes, which means their blood sugar levels are higher than normal but not high enough to be diagnosed with type 2 diabetes. However, pre-diabetes is a warning sign…
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10 Awesome Swimming Pools That Will Make Your Summer a Blast
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Swimming pools are a great way to cool off and have some fun during the hot summer months. Whether you’re a kid or an adult, there is always something exciting about taking a dip in the pool. If you’re in the market for a new swimming pool, we’ve got you covered. Here are some…
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Overcoming Obesity: My Journey from Fit to Fat and How I’m Taking Control
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As a woman who used to be thin and athletic, I never thought I would become overweight. But, as time went on and life got in the way, I found myself gaining more and more weight. I never realized how much being overweight would affect my life until it happened to me. However, with…
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What You Can Do to Prevent Cavities From Forming
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On each trip to the dentist, you may be wondering if you have any cavities. Often, it can come as a surprise, and then you have to deal with the consequences. However, you can also do things to prevent cavities from forming so it doesn’t need to be a concern anymore. Limit Sugary Foods …
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What Every New Parent Needs to Do to Keep Their Kid Safe
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Being a parent comes along with a lot of responsibilities, particularly when it pertains to a newborn baby. While you can feel very pressured and nervous about keeping your kid safe, trust that you’ll know how to best care for them as their loving parent. Here are a few things that every new parent…
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How to Get a Handle on Your Mental Health Issues
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Have you been struggling with your mental health but don’t know where to seek help? Mental health can be a complicated issue since everyone experiences mental illness differently. Here are a few approaches that can help you get a handle on your mental health issues. Get a Diagnosis First, it can be helpful to…
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How to Prevent Tooth Decay in Children
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Does it seem like your kids have cavities or dental problems every time you visit the dentist? This can seem pretty common in children, especially as they’re growing up and losing their baby teeth. Here are a few tips to help you prevent tooth decay in your children and promote greater oral health habits…
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How to Maintain a Healthy Diet at Home
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With more people working from home than ever before, there has been a lot of focus on how this allows people to maintain a healthier diet and focus on their well-being. But if you haven’t ever really thought about how being at home can help your diet, you may not know where to start.…
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What to Know About How Braces Straighten Your Teeth
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If you are planning to visit a general dentist and get braces to straighten your teeth, you must understand how they work. It is highly recommended to visit a general dentistry expert regularly to take care of your oral health care needs. Here is a closer look at the basics of orthodontics and how…
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How to Keep Bad Bacteria Out of Your Mouth
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Bad bacteria can cause all sorts of problems in the body, and the mouth is no exception. In fact, oral health is incredibly important – bad bacteria in the mouth can lead to tooth decay, gum disease, and even heart disease! Follow these tips to keep bad bacteria out of your mouth and maintain…
