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How to Manage Chronic Pain Naturally
Pain is taxing. It takes a massive toll on your quality of life and impacts your ability to function.…
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How to Take Care of Your Health in an Office Job
Your health matters. Good health makes it so much easier to have a high quality of life. If you…
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The Negative Health Effects of Smoking
Smoking is a top source of preventable fatalities around the world, with grave health repercussions for both smokers and…
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Morning Magic: Quick and Tasty Strawberry Banana Smoothie for Busy Days
Smoothies have long been a popular choice for a quick and healthy breakfast or snack, and with good reason.…
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Challenging Stereotypes: Why Cheerleading Deserves Its Place Among Recognized Sports
The debate over whether cheerleading should be classified as a sport, or a club has persisted for years. Detractors…
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The Future of Fitness: Styku Body Scans at Workout Anytime
When attempting to lose weight, many people rely on the number on a scale as their primary indicator of…
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Eye Health Issues That You Can’t Leave Alone
Our eyes are critical to our wellbeing, and any eye health affliction should be taken seriously. Even though the…
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Pre-Diabetes: A Wake-Up Call for Healthy Living
If you’ve been diagnosed with pre-diabetes, you’re not alone. According to the Centers for Disease Control and Prevention (CDC),…
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Routines Everyone Needs to Fit in Before Bed
Having routines helps you keep up with healthy habits and it can even reduce your stress levels. Before bed,…
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How to Make Home-Cooked Burgers Healthier
Burgers are a tasty meal you can easily enjoy at home. However, they aren’t always the healthiest option. Of…
