When eighteen-year old Barrett Stout saw his first ever wrestling match when he was only three years old, an obsession for the sport began to build inside him. By the time Stout was in his early teens he knew wrestling was a dream he had to make come true. Becoming a professional wrestler may seem Read More
Working out in the gym is a great way to improve muscle mass, drop some weight and feel great about life in general, but when you take time to physically train and build a better body, you will also have to deal with the not so pleasant sides of the world of working out. Read More
Working out is good for anyone and everyone. However, working out at home might not be as rewarding as going to a gym to do so. With all the benefits that a gym membership can provide, you will soon find that this might be the best way to go when you’re trying to tone, lose Read More
For many people, the thought of starting a workout routine and working to get in shape seems a little frightening. Just the thought of walking into a gym can be scary to someone who hasn’t been in a gym in years, if ever. Finding a good workout buddy can be the difference between success and Read More
All of us can use help when it comes to physical fitness and living a healthy lifestyle. This holds true for those that may just be beginning to train as well as those that have been doing it for years. While many people could probably benefit from hiring a personal trainer, there are those that Read More
Today began my official journey to losing the weight and getting fit! I spent most of the day sitting at my desk typing away as usual but I did take quite a few breaks to make feeble attempts at cleaning my kid’s rooms and trying to straighten the rest of the house up. At noon Read More
